This document and training course is meant to be a starting point for your biomechanics education. There are so many other great resources available through our partners at Kinetic Pro and Driveline Baseball, and we highly recommend you keep diving deeper to better understand these data. There are a lot of ways to learn about biomechanics, but the best way is always going to be collecting more data. Follow us on social media, and we’ll be giving out “homework” – exercises you can do to better understand how the body moves through data. Keep asking questions and we’ll keep providing you with the best data we can!